Learn to Meditate Course
Posted on October 29, 2014
When: 5 x Tuesday evenings: commencing 11th November – the 9th December
Time: 6:15 – 7:15pm
Cost: Normally $125, Prahran Health Food customers pay only $100!
Meet some new people, learn a range of meditation techniques, and practical tips for daily meditation. Includes meditation recordings, information material and post course guidance. “Learn to go within to find the answers you seek.” Stephanie.
Stephanie is an intuitive counsellor, meditation and yoga teacher. Her mindfulness and existential approach guides people to still their mind to enable them to connect with their mind, body and spirit, and effectively empower them to create change in their life.
Qualifications: Education, Counselling, Yoga