Your search for symee rah returned 4 results.

The Perfect Diet

One of the things that people ask me over and over again is “I’m not sure if I am eating right”. And the answer is simple, but often not as black and white as we would like it to be. I don’t need to tell you that since the 80’s we have been bombarded with advice and guidelines on how to eat. Everyone has an opinion, from your co-worker who lost 10kg to ...

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IBS FODMAP diet and gut health podcast with Jad Patrick

IBS FODMAP diet and gut health In Episode 29 of The Real Food Reel we speak with Jad Patrick, Naturopath and Nutrition Counsellor who practices out of The Orchard Prahran in Melbourne. Jad and I first met when we worked together in 2008 and he is one of the most well educated natural health practitioners I have ever interacted with. He has over 10 years experience ...

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Learn to Meditate Course

When: 5 x Tuesday evenings: commencing 11th November  - the 9th December Time: 6:15 – 7:15pm Cost: Normally $125, Prahran Health Food customers pay only $100! Meet some new people, learn a range of meditation techniques, and practical tips for daily meditation.  Includes meditation recordings, information material and post course guidance.  “Learn to ...

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Introduction to Ayurveda

An Introduction to Ayurveda When: Saturday 29th November  1-4pm (3hrs) Where: The Orchard Prahran Cost: $60 including discussions, self-analysis of doshas and Ayurvedic snacks. Phone 0427 571 323 for more information. In-depth Introductory Workshop The workshop will be split in two sections. The first half will focus on finding the prominent ...

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